All treatments tailored to your needs
45 min £60 | 60 min £70 | 90 min £95 | 120 min £120
For athletes and active people - relieve tight muscles, recover faster, and reduce injury risk with targeted massage tailored to your sport and training load.
Most people don’t stretch deeply or correctly on their own. Assisted Stretching helps you go further, safer, and more effectively - improving flexibility, posture, and recovery. Perfect for gym-goers, athletes, or anyone feeling stiff or restricted.
Firm, precise pressure to release stubborn knots and chronic muscle tension. Ideal for long-standing tightness that needs more than a gentle touch.
Targeted sports massage combined with myofascial cupping to release deep tension, improve mobility, and speed up recovery. Ideal for active people, chronic tightness, and stubborn problem areas.
Opening Hours
Tuesday 4–9pm
Wednesday 10am–9pm
Thursday 4–9pm
Friday 10am–9pm
Saturday 10am–5pm
Your Therapist
Hi, my name is Adrian!
I became a massage therapist after going through my own injuries and recovery journey. Today, I help people like you
- whether you're training hard, stuck at a desk, or managing chronic pain - my goal is to make you feel better, move better, and live with less restriction.
Contact Us
Glass Mill Leisure Centre,
41 Loampit Vale, London SE13 7FT
+44 7477484433