Adrian Rutkowski

Not sure whether you need a sports massage or a deep tissue massage? At AR Sports Massage in Lewisham, we tailor every session to your activity and recovery goals. Sports massage includes deep tissue work but also advanced techniques like stretching, cupping, and muscle scraping to help you relieve pain, move better, and feel better.

Discover what to expect from your sports massage at AR Sports Massage in Lewisham. From detailed consultation and tailored techniques like deep tissue, trigger point, and cupping therapy, to expert aftercare — learn how we help you relieve pain, move better, and feel better.